Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

"Be her parent, not her best friend" is a common phrase that parents need to take seriously, especially when it pertains to the rules of technology for their family. We are now facing a time when ...

Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

Most of us could probably use some help reducing our dependance on our phones. Digital Wellbeing is the screen time monitoring tool you'll find built into Android phones, and Google has quietly pushed ...

If you’re worried about Meta’s upcoming ban on fact checking, you can deactivate or delete your profile without taking out your Instagram account, too. Lance is an experienced writer who tries to ...

It's easy to delete your drafts on Instagram if you no longer plan to post them. Here's how to do it.