Instagram has provided us with a space to catch up with our friends, post thirst traps, and stalk our favorite celebrities since 2010. However, whether you’re looking to decrease your screen time, ...

If you’re worried about Meta’s upcoming ban on fact checking, you can deactivate or delete your profile without taking out your Instagram account, too. Lance is an experienced writer who tries to ...

In today’s digital world, screens dominate our work and leisure. While technology boosts efficiency, excessive screen time can strain the eyes, disturb sleep, and drain energy. The key is balance ...