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Walking is one of the simplest and most effective forms of exercise. Be it a morning stroll or an evening brisk walk, walking can do wonders for your health. That said, how many steps should you ...

Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...

Concrete is tough, reliable, and always there doing its job. But the thing is, just like your car or your roof, it needs a little care if you want it to stay strong and look good for years. From ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Look around you — the ...

The time it takes to walk 10,000 steps will vary from person to person. It can depend on various factors, including a person’s stride length, pace, and step intensity. Older research suggests that ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Dominick Reuter Every time Dominick publishes a story, you’ll get an alert straight to your ...

Fortnite is now playable directly within Discord, eliminating downloads and launchers through a partnership with Nvidia and Discord's GeForce NOW. This innovative trial offers two 30-minute sessions ...

You’ve probably heard this one a few times before: Research suggests that exercise is linked to a longer life. What’s more surprising is that a tiny amount of activity could have a noticeable effect, ...

Older adults don’t have to hit a high daily step count to reap serious benefits for their heart health, according to a new analysis. Older women who walked at least 4,000 steps one to two days per ...

The government-backed Public Provident Fund (PPF) continues to be one of India’s most reliable long-term savings schemes, especially for conservative investors. Although PPF has a 15-year lock-in ...