This post is for anyone who feels so motivated to achieve their goals that it sometimes turns into paralyzing pressure, making it impossible to relax. Imagine this scenario: Nicola is an athlete who ...

Home blood pressure monitoring is crucial for managing heart health, yet many perform it incorrectly, leading to inaccurate readings. Proper technique involves using a validated upper-arm cuff, ...

In today’s world of hustle and bustle, stress is our most frequent companion. From deadlines at work to house chores, stress is omnipresent! But do you know, when stress becomes chronic, it can derail ...

Leeron is a New York-based writer who specializes in covering technology for small and mid-sized businesses. Her work has been featured in publications including Bankrate, Quartz, the Village Voice, ...

Hyperliquid processed around $330 billion in trading volume in July 2025, briefly surpassing Robinhood. A split-chain design enabled CEX-like speed while keeping custody and execution onchain. The HLP ...

With nearly two decades of retail management and project management experience, Brett Day can simplify complex traditional and Agile project management philosophies and methodologies and can explain ...

HBAR experienced a sharp downturn over a 23-hour trading window between September 21 and 22, as the token tumbled from $0.24 to $0.22. The 6.29% decline was accompanied by a dramatic expansion in ...

If you're looking to firm skin and smooth fine lines, there's a good chance you've encountered peptides - and copper peptides, specifically. Primarily found in face serums, copper peptides are quickly ...

A lot of middle-aged women in their 30s and 40s are diagnosed with hypertension, or high blood pressure. According to doctors, most of the cases are usually detected in big cities and polluted areas ...

My colleague Steve Benen explained why President Donald Trump telling Attorney General Pam Bondi to go after his political opponents is an impeachment-level scandal. But with congressional Republicans ...

This is no AI illusion. A perfect storm appears to be gathering around the world of generative artificial intelligence that promises to have profound effects on how Hollywood does business. In fact, ...

Taking my blood pressure is always nerve wracking. I do not have any risk factors for high blood pressure (hypertension), but the slow tightening of the cuff makes me very aware of my heart rate, and ...