A successful budget is about building a plan that aligns with your goals, values, and lifestyle so that you can make intentional choices based on what matters most.

Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn’t go his way. As an adult, you would find yourself ...

Forbes contributors publish independent expert analyses and insights. Aytekin Tank is the founder and CEO of Jotform. Authenticity—we hear the word constantly these days. “The power of authenticity is ...

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...

Being a grown-up isn't about age or having everything figured out. If you can handle these simple things without outsourcing them, you're operating at a level of maturity that puts you well ahead of ...

We are often taught to be accountable to others—to follow through on our commitments, meet the expectations set out for us, and show up reliably. Many of us are quite good at this. But what about when ...

Here’s how to find the right effort level for a strength workout. By Alyssa Ages You’re sweaty and sore, and just hoisting your gym bag onto your shoulder makes you groan. The workout was exhausting, ...