Follow ZDNET: Add us as a preferred source on Google. If your computer desktop looks a little chaotic and you're noticing some performance slowdown, it might be time to do a cleanup. The best way to ...

Now that Windows 10 is no longer supported, it's become a more attractive target for hackers. That doesn't mean you need to upgrade right away—here's how to stay protected. When the IBM PC was new, I ...

W alking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get these perks? You might have heard that 10,000 ...

ChatGPT is a lot simpler to use than you think, and there are many ways to make it work well for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest ...

Prolonged inactivity leads to detraining, with maximal oxygen uptake (VO₂max) declining within weeks. In trained and recreationally active populations, this decline reflects central and peripheral ...

Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance and streaming services. He is passionate about language and technology, and has been an avid writer/reader of ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA ...

Weeks after he was seen sporting a chip on his head, Deepinder Goyal steps down as Eternal Group CEO, sparking buzz he may be ...

These Palantir alumni turned founders are taking on big problems in often overlooked sectors, from eldercare to nonprofits to what’s really in mission-critical AI. Last week, I published a deep ...