Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

The step-up is an underrated addition to your training routine that can help to build unilateral lower body strength. For this movement, you shouldn't settle for anything other than perfect form – ...

This Saturday, mutants from coast to coast will assemble outside the basements and Pokémon clubs for the first time…since the last time this coalition of unlovable virgins and elderly, unliked parents ...

A VPN-enabled router can provide online privacy for any device connected to it. But not all router models allow it. Joe Supan is a senior writer for CNET covering home technology, broadband, and ...

The average time it takes a person to walk one mile typically ranges from 15 to 22 minutes. This estimate is assuming that someone is walking at a moderate pace and on a relatively flat surface. For ...

When I committed to completing my first half marathon this year, I didn’t think the run/walk method would have anything to do with my race-day strategy. If anything, I thought I would use the method ...

I first tried the Norwegian 4x4 workout a year ago, and since then, it has become a staple of my fitness routine. I don't do it every week (some folks do), but it's a workout I keep returning to ...

Who in the state transportation department thought it would be a good idea to build a new roundabout in Cicero at the same time Interstate 81 construction narrowed highway lanes and shut down bridges?

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

Roger is a long-time tech journalist with many site credits including AppleInsider and Android Authority. His specialties include everything from Apple, Android, and Windows devices through to ...