A kettlebell swing is an explosive move that helps build power, coordination and full-body functional strength. It works your glutes, hamstrings, back and core, and it challenges your cardio fitness.

This Saturday, mutants from coast to coast will assemble outside the basements and Pokémon clubs for the first time…since the last time this coalition of unlovable virgins and elderly, unliked parents ...

In this video, discover how to perform a facial at home, featuring techniques for extracting blackheads and whiteheads. Products used include: - RE:P - NEOGEN - Real Fresh Cleansing Stick Green Tea - ...

This pro organizer swears by this everyday trick to make space for what you love. Too many of us wait until our closets are bursting or our kitchen counters are buried before we tackle clutter, then ...

I first tried the Norwegian 4x4 workout a year ago, and since then, it has become a staple of my fitness routine. I don't do it every week (some folks do), but it's a workout I keep returning to ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

Sadly Prime Day came to an end last night which means you might be wanting to cancel your membership. Here's how to do it if you decide the $139 yearly Prime membership isn't worth it. Aashna ...

The Grammy winner directed the visual accompaniment to the lead single for her new album 'The Life of a Showgirl' Zoey Lyttle is a Society & Culture Writer-Reporter at PEOPLE. She covers influencers ...

With nearly two decades of retail management and project management experience, Brett Day can simplify complex traditional and Agile project management philosophies and methodologies and can explain ...

Unlike some of the gimmicky core moves trending online, the Pallof press is nice and simple – and visually unexciting in comparison. But don’t be fooled. It’s one of the most effective core exercises ...

The actress shares sons August, 4, and Oscar, 3, plus daughter Louise, 1, with husband Taylor Goldsmith Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an ...