Tone your core with 4 expert-recommended no-equipment exercises that target your waistline. Learn proper form, modifications, ...

A doctor has warned that a s we spend more time at desks, many of us are guilty of slouching, leaning forward, or sitting in ...

Here's a look at three plays that helped seal Nebraska's fate as a team outside looking in the Big Ten tournament.

The Bristol City defender produced a huge tackle to deny Jesurun Rak-Sayki what appeared to be the opener midway through the ...

Let’s look at a proper warmup for the most popular race distances, from the mile to the marathon, with help from Olympians at ...

Kevin Harvick said during Sunday's prerace show that NASCAR should have suspended Austin Cindric following last week's race ...

Paul Feig is shutting down rumors that Blake Lively and Anna Kendrick were uncomfortable while promoting Another Simple Favor ...

IF you struggle to get a good night’s kip, worrying about it could be what’s stopping you nodding off. In new book How To Be ...

Managing money isn’t just about crunching numbers. Usually, it is your emotions in the box seat driving your financial ...

Riverhead council members approved a ban of signs at Town Board meetings, angering residents who say the measure restricts ...

Leading into Wednesday's announcement of penalties to Austin Cindric from NASCAR, which included a $50,000 fine and a 50-point deduction, many speculated whethe ...

Pistol squats work your strength, mobility, and balance. Here’s how to do them with proper form and technique, and a ...