In this tropical fruit episode, I will tell you all about the Watermelon Guava, where it comes from and grows, its health ...
In the reel, shared on November 29, the content creator compared guava to other popular fruits. “People eat bananas for potassium, but guava has more potassium with less sugar,” he explained. While ...
Winter's chill can leave skin dull and dry, but a humble kitchen staple, apple cider vinegar (ACV), offers a natural glow.
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Does eating sweet fruits raise liver enzyme levels?

I often eat mango, jackfruit and durian after dinner, and my recent blood tests showed elevated liver enzymes. Can eating a lot of sweet fruit cause abnormal liver enzymes? (Minh Thu, Ho Chi Minh City ...
Fibre is enormously useful for anyone trying to lose weight in a healthy, sustainable way. Hence, it is important that your ...
The good news is that you can have more than an orange for vitamin C. Here are some of the most common other foods that ...
M aybe you’re craving great coffee after this morning’s cup of sludge. Maybe you’ve scheduled a few job interviews at Fortune ...
Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful ...
Post-holiday fatigue can be overcome with simple morning routines. Sunlight exposure, avoiding screens, light exercise, a ...
It was worth arriving early to experience the spicy fried chicken at its best, along with coconut rice, sides and a good ...
Nutrition trends change constantly online, but the fundamentals recommended by diabetes educators remain steady year after year.
It comes from Tolia, a restaurant from first-time owners Alp Gumuscu, a Turkish native, and his wife, Tarci-Lee Galarza.