Learn how to eat these healthy seeds, whether they're shelled or unshelled, raw or roasted. For many people, sunflower seeds ...

Let’s face it – life can feel like a never-ending to-do list. Between work deadlines, family responsibilities and everything ...

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

Promoting healthy eating habits in children can be challenging, especially when junk food is often more tempting. Here are ...

Farmed Atlantic salmon has come a long way. Here’s how to buy it responsibly, according to scientists and chefs — plus how it ...

Read More $9.92 at Walmart BEST VALUE HEALTHY DOG TREAT Instinct Raw Boost Freeze-Dried Food Topper Read More $29.99 at Amazon BEST HEALTHY FISH DOG TREAT Zesty Paws Salmon Bites Read More $32.97 ...

State Superintendent Ryan Walters announced a new mandate for the upcoming school year requiring free lunches for all Oklahoma students.

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...