The relationship between diet culture and binge-eating disorder is causal. When we tell people their bodies are problems to ...

National Nutrition Month offers a golden opportunity to delve into heart-friendly eating approaches and habits, providing the ...

Red meat, poultry, and fish can all be part of a nutritious diet. Keep these tips in mind when planning healthy meals that ...

Choosing foods that are high in protein and drinking lots of water help with digestion and fatigue while flying, health ...

As people’s bodies change because of GLP-1s, so does their spending across industries including fashion, restaurants, gyms ...

Despite massive advancements in medical technology in the last couple of years, Cancer still remains extremely common, with ...

The real Mediterranean secret to longevity isn't just what you eat, but how you eat it - from social meals that last hours to ...

Cooking in the South doesn’t have to include unhealthy fats and loads of salt. There are other options, and the State University Extension Service is ready to show folks how to cook and shop for more ...

Eating too much junk food influences more than just weight. Learn how it can affect blood sugar, hunger cues, inflammation, mood, and sleep.

Highly processed foods or sugar-heavy breakfasts can result in quicker spikes and poor control over blood sugar ...

Balanced approach One way to stay on somewhat of an even keel is to eat as balanced a diet as possible, leaning towards lots ...

Keep your health in check this summer with key strategies around which foods to avoid and the ones to load up your plate with ...