The relationship between diet culture and binge-eating disorder is causal. When we tell people their bodies are problems to ...

It’s a dismissal of the painful life that I have to live. It invalidates my suffering, and yet it’s a comment that gets thrown at me every time I tell my story. I was diagnosed with fibromyalgia over ...

Eggs are a nutritional powerhouse but are often feared by high-cholesterol patients. An Apollo neurologist busted the myth and also broke down the egg rules for them, including how much they should ...

Eating too much junk food influences more than just weight. Learn how it can affect blood sugar, hunger cues, inflammation, mood, and sleep.

Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

Despite massive advancements in medical technology in the last couple of years, Cancer still remains extremely common, with ...

Highly processed foods or sugar-heavy breakfasts can result in quicker spikes and poor control over blood sugar ...

Strategies from Australian Ironman champion Trevor Hendy to reset your health and wellbeing at any age. Discover his secrets ...

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other ...

Food Forward is a nonprofit program in Los Angeles County that has recovered and distributed over 545 million pounds of fresh produce to those in need, while also preventing food waste and greenhouse ...

Adjusting your dinner time can enhance energy for the next day, and support long-term health by improving blood sugar control.

Balanced approach One way to stay on somewhat of an even keel is to eat as balanced a diet as possible, leaning towards lots ...