Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Farmed Atlantic salmon has come a long way. Here’s how to buy it responsibly, according to scientists and chefs — plus how it ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

Your patients may be opting for highly processed foods due to financial constraints. Learn how to identify food insecurity and provide realistic, budget-conscious nutrition advice.

EAT and The Lancet are preparing to launch the 2025 EAT-Lancet Commission, which will provide a major scientific update to ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

Let’s face it – life can feel like a never-ending to-do list. Between work deadlines, family responsibilities and everything ...