Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

If you’re wondering why your legs feel heavy when running, then you’re in the right place. That “ugh, why do my legs feel ...

"Don’t just chase titles, chase what inspires you. Set clear goals, but stay open to how to achieve them. Passion, curiosity, ...

Kinetic energy has to do with the motion of an object—the faster it’s moving, the more kinetic energy it has. If you take a ball and drop it, it will accelerate downward, which means its kinetic ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart health and how to improve this vital sign. Resting heart rate — the number of ...

At the start of the war, most of NATO saw Russia as an unstoppable behemoth, poised to quickly defeat Ukraine. Instead, Russia’s forces were halted in their tracks and pushed back. Then, outside ...

We need new policies, new leaders, new systems. In short: we need change. Yet, as much as we can discuss our concerns and complaints about the world, most of us are not as inclined to jump in to be a ...

At Tokyo Game Show 2025, we got to have an insightful chat with Exoborne Narrative Director, Martin Hultberg. As he’s also ...

At Atlassian Team ’25 Europe, Glovo’s IT leader shares how scaling corporate support systems required productive friction - ...

The Bank of Canada has finally cut its key interest rate by 25 basis points to 2.5 per cent after holding steady throughout the summer. With the busy fall real estate season in full swing, will the ...

WASHINGTON (AP) — With the Federal Reserve widely expected Wednesday to reduce its key interest rate by a quarter-point to about 4.1%, economists and Wall Street investors will be looking for signals ...

Innovation AI is now a core part of business strategies, not just an extra tool. Companies are training workers to team up ...