Research has consistently shown that people who have a good relationship with their therapist get the most out of therapy. But figuring out which mental-health provider is the right fit for your ...

The increasingly materialistic society we live in has led many of us to believe that happiness is something to be chased, to obtain. The ultimate end goal that leads to everlasting bliss and ...

Sometimes the smallest moments of joy are the only ones that feel possible. That’s what Nora McInerny learned in 2014, when she lost her 35-year-old husband and her father to cancer and her second ...