Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Trading options requires answering these questions: Which direction will a stock move, how far will it go and when will it happen? Here are 4 steps to get started. Many, or all, of the products ...

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Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Grab your apron (or just sense of humour), and let’s see what these digital sous chefs can conjure up from my fridge!

Soups are not only for winter. This one is meant for a hot summer’s day. It will chill your mood as well as your body.

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Stick to plain natural or greek yogurt and you have an amazingly versatile product that performs well beyond breakfast. It makes a great condiment (add salt, grated cucumber and a tiny grating of raw ...

1. Finely chop the cabbage, ham and cucumbers into cubes. 2. Add corn, mayonnaise, salt, chopped dill and green onions, and ...

Fire up your taste buds with these irresistible beef skewers and crisp cucumber salad. This is a super-savoury but refreshing ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...