Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's often caused by genetic, ...

On World Mental Health Day or any day, assess your mental well-being and what coping skills or treatments you may need.

Experts say, "the most important thing is to find out what works best for you—and to be kind to yourself in the process." Our editors independently select these products. Making a purchase through our ...

Depression and anxiety are rampant these days, especially among young people. Those who suffer from either can find their work, physical health, and overall sense of well-being compromised. Luckily, ...

World Mental Health Day is observed every year on 10 October to raise awareness, reduce stigma and push for better ...

Shorter days with much less sunlight put you at risk of feeling the blues. Experts share tips on how to get ahead of the ...