Bipolar disorder treatment often includes some combination of medications like mood stabilizers and antidepressants alongside ...

Social anxiety disorder is a mental health condition and notably different from just being shy. Getting diagnosed is critical for proper treatment.

World Mental Health Day is observed every year on 10 October to raise awareness, reduce stigma and push for better ...

Multiple elements contribute to the development of anxiety dreams. The combination of daily stress, recent life changes, ...

Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental ...

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

Living with a chronic health condition can feel hard. But you don’t have to do it alone. TRICARE offers programs and coverage ...

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...

Shorter days with much less sunlight put you at risk of feeling the blues. Experts share tips on how to get ahead of the ...

You’ve felt it—the knot in your stomach when you stay silent to keep the peace. That tension, insinuation anxiety, may be ...

It seems to be a trend on TikTok and all over young people’s Snapchat stories. Diagnoses of anxiety disorders have been on ...

Aimee Lou Wood suffered body dysmorphia, bulimia and social anxiety as a teenager, and was diagnosed with ADHD earlier this ...