Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...

Fiber is vital to overall health; you can get more fiber through dietary sources or through fiber supplementation. Dietary sources are more likely to benefit your overall health, whereas ...

VAIL, Ariz. (KGUN) — Neighborhoods in Vail have been growing faster than the retail shopping to support them. Now one of the biggest retailers is coming in. “I can’t wait. We go to Costco a lot.