Sitting all day might seem harmless but expert warns that it could quietly put you at risk of blood clots Read ahead to know ...

You've just had a long flight and, when you get off the plane, you feel as stiff as a board.  Who hasn't experienced this? To ...

Life expectancy does not lie in a pill or supplements. According to an article published in The Times of India, one of the best-kept secrets to living longer and healthier is not i ...

Feeling sore after a hard workout is common even for the most experienced athletes. It’s a love-hate feeling that lets us ...

Unusual hair loss might signal underlying diabetes. High blood sugar damages blood vessels feeding hair follicles, while ...

Pregnancy is often celebrated as beautiful, yet many women face real discomfort. In the UK, one in five experience pelvic ...

Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain, and eventually muscle imbalances, nerve compression, or reduced mobility.

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving metabolism and detoxification.

Deion “Coach Prime Time” Sanders said he was “hurting like crazy” after Colorado’s loss Saturday night at TCU and believes he ...

A flight attendant has shared that there's something you need to do before you board your next flight, and that's wash your ...

Knitting, sketching, woodworking, beat-making, gardening journals—crafts move your hands while they quiet your mind. They ...

SCIENTISTS believe they have found a jab which can reverse Alzheimer’s disease in mice – which could soon be effective in ...