World Mental Health Day is observed every year on 10 October to raise awareness, reduce stigma and push for better ...

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...

You can support a loved one with a chronic health condition in various ways, including helping with practical needs, providing emotional support, or supporting their caregiver. Some practical ways to ...

Julie Inman Grant, Australia's eSafety commissioner, pushed for it to be included in the country's social media ban ...

This is the weekly Work Life newsletter. If you are interested in more careers-related content, sign up to receive it in your inbox. Around 70 per cent of working Canadians report that their work ...

Pitch your ideas at a two-day hackathon in Abu Dhabi and win prizes with Etihad Rail Dubai: Do you have ideas that could make travelling on Etihad Rail smoother, faster, or smarter in the UAE? Here’s ...

There’s a Swiggy-fication of our psychological wellbeing today. From AI therapy to feel-better playlists, it is on-demand, ...

Daniel Shepherd does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Most of us have experienced tingling or "goosebumps" at some point, especially when we feel a strong positive emotion such as awe or excitement. But some people have this response when they listen to ...

CLEVELAND — Researchers narrowed down what appears to be the correct dosage during a first ever rigorous clinical trial examining LSD as a treatment for generalized anxiety disorder, with results ...

Calm is one of the most well-known mental health apps in the wellness space, with over 100 million downloads. We consider ...

Lukas Gage's new memoir, 'I Wrote This for Attention' (out October 14), chronicles 'The White Lotus', 'You,' and 'Euphoria' ...