SALT LAKE CITY (ABC4) — In the wake of tragedy, ABC4 has a list of tips and free crisis resources for processing traumatic events from the Utah Department of Health and Human Services. “It’s important ...

Passive leadership is more common than many managers realize—and it can quietly undermine engagement and performance. Here’s ...

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...

Forbes contributors publish independent expert analyses and insights. Aytekin Tank is the founder and CEO of Jotform. Authenticity—we hear the word constantly these days. “The power of authenticity is ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...

In 2011, Victor Saad, a secondary school teacher, decided he wanted a new career. At first, he considered getting an MBA. But when he reflected on what he really wanted from it — credibility in the ...

You don’t need a passport or a dramatic life overhaul to feel like you’re becoming a better version of yourself. Some of the most meaningful personal growth doesn ...

Yesterday I scheduled a meeting crammed right up next to my dentist appointment. If you were in my head, you would’ve heard: I know that meeting is going to go over. There’s no way I’ll get to the ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Preventive health focuses on lowering your risk of disease and ...

Many people are getting sick and dying in America. We’ve been hit harder by the coronavirus than any other country in the world. Some states have issued a “massive fatality warning.” We are living in ...

About 96% of grandparents financially support their grandchildren in some way You're a prudent saver with a foolproof retirement plan. You stick to a budget, invest wisely and maximize your ...