Friends are often our first line of support, but without boundaries, the role of constant listener can become overwhelming.

I started going to bed every night with crippling anxiety that I was slowly turning into something I couldn’t fathom myself ...

Thunder making you a little jumpy?It's a familiar feeling among South Floridians, especially this time of year. And according ...

Despite seniors' access to Medicare, Fidelity Investments' 245th annual Retiree Health Care Cost Estimate reveals that a ...

In order to talk about Samin Nosrat’s new cookbook – the long-anticipated follow-up to her debut, the New York Times ...

To learn how to sleep better, you must consider every aspect of your rest routine, from the design of your modern bedroom to ...

Though grief can seem insurmountable, there are ways to make your way through it including understanding the phases of grief.

Experts explain simple things you can do to forge solid ties, assuage loneliness, and find true joy. Alison Silvers, 60, had ...

The US Supreme Court will hear a case Tuesday that will determine whether a Colorado law that prohibits licensed mental ...

I was a student at a Federal College of Education then, living on campus. Every weekend, a friend who lived off-campus would bring bottles of cough syrup and my friends would take it and sleep like ...

A neurologist shares her thoughts and research about “ecstatic epilepsy” in a wide-ranging conversation on how we perceive ...

As we observe World Mental Health Day on October 10, let us give ourselves the best life we deserve by making our mental ...