Don’t sleep on naps. Getting some quick shut-eye has been associated with several health benefits, such as boosting ...

Improve sleep in people with MCI: Discover the impact of sleep disorders on memory and cognition, and explore effective strategies like exercise, light therapy, and cognitive behavioral therapy to ...

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...

Fans include Gisele ­Bundchen and Gwyneth Paltrow. And before you dismiss health claims as unlikely, experts say that ...

An “extraordinary” brain network discovery shows that Parkinson’s disease may not be a movement disorder after all ...

Every three minutes, someone in the UK is diagnosed with dementia. It is not an easy diagnosis to receive for the patient or ...

Ayurveda is transitioning from tradition to evidence, driven by policy, science, and innovation. With global recognition, clinical trials, standardised extracts, and AI-guided research, ancient remedi ...

Here’s how to make your brain part of your “get fit and healthy” plan. Did you recently commit to a regular exercise plan? If so, congratulations, because you’re well on your way to a healthier body.

In Ayurveda, dementia (smritibhramsha or Smriti Nasha) is a result of Vata Dosha imbalance. While dementia has no cure, there ...

Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...

Gone are the days of spending hours searching for the answer to a question, having to leave the house to meet someone new or even getting up to change the temperature in your home. But technologically ...