If your legs ache, cramp, or feel tight after walking just a few blocks, and you keep blaming it on “getting older”, you ...
There’s something almost mythical about sleeping on a long-haul flight. You board the plane, buckle in, and suddenly find ...
Mike: Most doctors will never discourage an older adult from walking unless they have a heart condition or severe arthritis. Brad: That's right. This reminds me of a case where I knew two people ...