Do you have a good quality of life? What exactly does "quality of life" refer to? Does it simply refer to happiness or is it more complicated than that? Quality of life is discussed in various fields ...

Human beings experience an array of emotions in almost every moment of their life, with each one typically lasting anywhere from a few minutes to several hours at a time. This is to say, life can be ...

The evidence clearly shows that having a sense of purpose—no matter what that is—is good for us. Research shows that having a sense of purpose leads to better health outcomes for older adults, ...

If you are in a relationship, you may find that your sense of self is not as strong as it may have been when you were single. Here are four actions you can take to improve your sense of self. Your ...

Have you ever felt like you're not good enough, no matter how hard you try? You're not alone. Many people struggle with self-worthiness—that unshakeable belief that you are capable, valuable, and ...

"Medicine and technology may fail us at times, but human connection grounded in love and compassion always heals." Those words from the 21st and current U.S. Surgeon General Dr. Vivek Murthy resonate ...