Exercise is so important for women in midlife to protect and strengthen the muscles and bones. Some great cardio workouts for women over 40 include jumping rope or box jumps, but women may be hesitant ...

Bait-and-switch humor has been around forever: set up an expectation, then flip it on its head. It’s one of comedy's oldest tricks, and right now it’s reviving an old trend on X. Users are cleverly ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Losing weight and gaining muscle are two major feats in and of themselves, but ...

Greysun is the lead guides editor at Game Rant, covering all the biggest AAA titles to the smaller indie gems. He's been a big Nintendo fan since the SNES days and patiently awaits a Super Mario ...

SYRACUSE, N.Y. — As the Syracuse Football fanbase prepares for the upcoming home game against Duke on September 27th, safety measures are being emphasized to ensure a secure experience for attendees ...

Jonathan Ponciano is a financial journalist with nearly a decade of experience covering markets, technology, and entrepreneurship. shapecharge / Getty Images You’ve spent decades building your nest ...

Move over baths! Thanks to the rise of trends like "the everything shower" and buzzy videos over on #ShowerTok, our humble daily shower has become as luxurious as the Sunday night soak. From lymphatic ...

You can support a loved one with a chronic health condition in various ways, including helping with practical needs, providing emotional support, or supporting their caregiver. Some practical ways to ...

Newly appointed Vice President and Chief Information Officer (CIO), Rob Lowden, has big plans for the future of artificial intelligence in Ohio State academics. With more than 25 years of leadership ...

Runners hear the terms aerobic and anaerobic thrown around, but understanding the difference between the two can change how you approach your workouts. Together, these energy systems form the backbone ...

My time for friendships is limited. I’m not inclined to spend it in a commercialized version of one. By Kwame Anthony Appiah Kwame Anthony Appiah has been the The New York Times Magazine’s Ethicist ...

This space invader took stranger danger to new heights — literally. Sure, it’s hard getting comfy at 30,000 feet. But one impolite, elderly plane passenger terrorized her seatmate during a 14-hour ...