Why It's Effective: Dr. Zalka says niacinamide a helpful addition to your 40s skincare routine. It soothes redness, ...

True breath isn’t just physical — it’s energetic. In yoga and Ayurveda, prana is the vital life force carried by breath. The ...

People in their 30s may risk a heart attack or stroke in later life even when they have "normal" blood pressure, if it's too ...

The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active ...

Figures show flu cases are already more than three times higher than the same point last year, largely driven by a surge ...

Your skin is the next health metric for Samsung. Its Galaxy Watch's antioxidant tracking can "see" the nutrients under your ...

Indoor greenery enhances well-being, but new research shows that too much can overwhelm people. The findings could guide the ...

During sensitive times, if you have been able to show emotional vulnerability with others, they may start to consider you to ...

Scientists identified a structural key protein, vital to astrovirus capsid spike (a common stomach flu in children) entry mechanism in human receptor cells.

Novik is one of 1,464 employees who used Duke’s tuition assistance benefit in 2024-25 to pursue a degree – an 89% increase in ...

Sobriety didn’t restore the old version of me; it allowed me to build a new one from the driftwood of the past,” ...

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.