By taking practical steps such as assessing risks, improving handling, preventing slips, and fostering a safety-minded culture, you reduce the chance of injuries and create a more confident, ...

How does improper grocery lifting lead to hernias? Five essential tips from a gastroenterologist to protect your abdominal ...

Barbell training gave me a new perspective on aging. By Lisa Miller Not to be all Russell Crowe about it, but this morning, I biked to the gym before dawn, loaded up a barbell and did three sets of ...

Very few things are more daunting than a house move. But it doesn’t have to be hell. Here is how to transport everything without breakages – or injuries ...

Robots performing human labor in factories has long been thought of as eventual. Hyundai is currently training robots to perform work at one of its facilities.

International Space Station, where astronauts have lived and worked for 25 years, is visible to us on Earth. How to see it ...

The Sarcos Guardian XO didn’t just pop out of nowhere. It’s got roots stretching back to some pretty ambitious government ...

Total-body strength is essential for maintaining a happy and healthy quality of life. Not only is strength important for strong muscles, but it’s also essential for boosting your heart and brain ...

This is the year I finally say no to the “gymtimidation” that's stood in the way of my fitness goals. Here's how I'm doing it. Before diving headfirst into the nearest gym, I set intentions and asked ...