Learn how to reduce injury risks during material handling, especially when it comes to particularly heavy and bulky items.

If you’ve gotten a little too comfortable with the same five- and 10-pound dumbbells, you’ve come to the right place. To convince you it’s time to lift heavy weights, we spoke with strength experts ...

I would like to invent a way for me to move large heavy objects (couch, pinball machine, furniture, etc.) up and down stairs in my house by myself without putting my health at risk. I'm looking for ...

Add Yahoo as a preferred source to see more of our stories on Google. ‘When you’re ready to lift heavy – so you’ve been strength training for at least six months and know how our body works and we can ...

Grant R. Tomkinson has received funding from the National Health and Medical Research Council, National Institutes of Health, and Public Health Agency of Canada. Hunter Bennett and Max Nelson do not ...