The goal of taking 10,000 steps a day came from the brand name of a Japanese pedometer called the "Manpo-kei," which means ...

You should eat 0.8 grams of protein per kilogram of body weight, which translates to 0.35 grams of protein per pound.

FAYETTEVILLE, Ark. (KNWA/KFTA) — Two weeks after the assassination of conservative activist Charlie Kirk, campus tours are continuing across the nation. Thursday night, the University of Arkansas’ ...

Protesters hold signs that say "No deportations" and "Protect our neighbors, keep families together" at an interfaith prayer vigil in front of 630 Sansome immigration court. Photo by Mariana Garcia ...

How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP. But that’s not how fat loss — or anything, really — works. How many pounds ...

Unlocking the Surface in Hades 2 requires randomized conversations, difficult incantations, and considerable courage. The Surface isn’t the easiest place to get to, and certainly not the easiest place ...

The New York Mets might end up missing the playoffs. At best, they're threatening to do so. After Tuesday's win, along with some help from the Pirates, they took back a one-game lead over the Reds for ...

Voters wait in line outside the Haggard Library on the first day of early voting for the 2024 general election on Monday, Oct. 21, 2024, in Plano. Smiley N. Pool / Staff Photographer With a ...

Physical activity is necessary if you want to live a longer, healthier life — and if you’re trying to lose weight, the health benefits of an activity as simple as walking are remarkable. According to ...

Chicago Bears middle linebacker Tremaine Edmunds (49) intercepts a pass intended for Dallas Cowboys wide receiver George Pickens (3) as Dallas Cowboys quarterback Dak Prescott (4) looks on in the ...

The Green Bay Packers managed a baffling defeat in Cleveland on Sept. 21, falling by a 13-10 score to a winless Browns team on a last-second field goal. Considering Cleveland scored three times in the ...