Whether it’s with your spouse, your BFF or your doctor, weight loss can be a tricky topic of conversation. It can feel even trickier when you want to ask your doctor for weight loss pills.

Cedric Bryant, Ph.D., CEO of the American Council on Exercise, agreed, noting that 3 mph is a good speed to start if you're walking for weight loss.. Why It Matters "By engaging in brisk walking ...

ASMBS President Dr. Ann Rogers, who was not involved in the study, said: “While both patient groups lose weight, metabolic and bariatric surgery is much more effective and durable." She added: “Those ...

A single mom lost 100 pounds using this simple action to eat a more balanced diet, and a dietitian shares tips on how to ...

Whether it's Lizzo trimming her BMI or Jelly Roll dropping 200 pounds, these stars' weight loss journeys have produced ...

I f you have been on a weight loss journey, you know how difficult it can be.The most important factor to consider is the calorie deficit, and that's not as simple as just eating less. In fact, a ...

We’ve all been there. You wake up one morning, fueled by a sudden burst of motivation, and declare, “I’m going to get in the ...

How to Enjoy Healthy Snacks and Lose Weight When your goal is weight loss, it can be easy to fall into a pattern of restriction or overthinking everything that goes into your mouth. Let’s be ...

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with ...

IV therapy involves administering vitamins, minerals, or medications directly into your vein. Although some people claim that it can help you lose weight, limited research supports its use. Learn ...

“I could never go and say to him, ‘You’re overweight,’” said Arnold, who shares Christopher, Patrick, 31, Katherine, 35, and ...