To learn how to sleep better, you must consider every aspect of your rest routine, from the design of your modern bedroom to ...

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Every year on the second Thursday of October, the world observes World Sight Day to spotlight the importance of eye care and ...

Control your Windows display with ease. These methods let you turn off your screen on demand while your PC keeps running.

Leopold Aschenbrenner is a Wall Street novice. So why have some Silicon Valley bigwigs trusted him with billions?

Science appears to be a step closer to understanding how the brain generates hallucinations, raising hopes that someday they ...

Bedrooms should be a sanctuary from screens, not an extension of your office. Removing tech from the space, or at least ...

Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside ...

After experiencing burnout at work, I made a plan to quit my job and sail full-time with my husband. Our 18 months at sea ...

Meet Duke, the 11-year-old golden retriever who collects everything from teapots to laptops. Adopted by the Hoyts after a ...

Any college student knows close contact isn't really optional. When you're sleeping inches away from a roommate and sharing bathrooms, showers, desks and dining spaces, germs are bound to spread.