If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

For calisthenics and bodyweight work in a small home gym, only a few options can help you amp things up without relying on bulky exercise equipment ... across the surface make it easy to dig ...

Over the past year, he turned his house's woodworking shop into a basement gym ... might be a home movie theater and I would just use one of the bedrooms for my exercise equipment.

This type is sometimes called an "Olympic" bar to distinguish it from the "standard" bars that used to be common, and which you can still buy as home gym equipment. (Ironically, "standard" bars ...

But what is the best piece of home gym equipment that you need to have ... and plenty come with different designs and features that make them feel tailored to you. The elliptical targets several ...

So, if you’re set on spending money, best make sure it’s on a select few bits of gym equipment that will truly help (rather than hinder) your home gym routine. Of course, we’re here to offer ...

gym membership," Gjergja explains. "The moment you are convenient to just a few minutes (that) are manageable within your home or office space, suddenly the creation of that habit is much easier." ...

or you can train by yourself in the gym. Many online classes are available and effective, too. The British Heart Foundation recommends the following tips to help make exercise more fun ...