Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's cheeseburger, McDonald's class ...
Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, Matheny says. Taking creatine supplements may also can provide some muscle ...
Dietitians reveal the unhealthiest McDonald's orders, from the McFlurry to the Big Breakfast with Hotcakes. Find out which meals to avoid for better health.