Lauren (Hansen) Holznienkemper is a lead editor for the small business vertical at Forbes Advisor, specializing in HR, payroll and recruiting solutions for small businesses. Using research and writing ...

"Given the right ingredients, smoothies can be quite nutrient-dense, providing vitamins, minerals, fiber, antioxidants, healthy fats, and fluids for hydration," agrees Connie Elick, MS, RD, and ...

Most people want to be as healthy as they can be so they can reach old age. Perhaps we're not as devoted as tech millionaire ...

What’s Up, My Eaters! I hope you’re all doing great. With each passing day, it feels a little more like fall—and I’m not mad ...