Awareness is the first step in prevention. The most frequent issues plaguing runners are runner's knee, Achilles tendinitis, Shin splints, Plantar fasciitis, and IT band syndrome. These injuries often ...

Perhaps you're deep in the midst of marathon training, or you're a beginner who wants to get better at running but are overwhelmed by anything longer than a 5k. Either way, it's time to give Jeffing, ...

Tailor your Garmin watch setup to your running needs by focusing on key metrics that support your training without overwhelming you, starting simple and adding features as you go. Customize data ...

Riding a bike is as good a workout as it is a ton of fun. Hop on a bike—any kind—and your heart rate will pick up, your breathing rate will increase, and you’ll break a sweat. Whether you choose to ...

This is read by an automated voice. Please report any issues or inconsistencies here. The owner of a 22-unit apartment building in Koreatown is removing several parking spaces to build accessory ...

The Jacksonville Jaguars traded running back Tank Bigsby to the Philadelphia Eagles for two 2026 draft picks. Travis Etienne remains the lead back, supported by rookies Bhayshul Tuten and LeQuint ...

Wayne County Executive Warren C. Evans highlighted a decade of progress and unveiled a bold, forward-looking vision focused on expanded transit, health equity, economic growth, public safety, and ...

An Intellivision Amico went unsold on eBay. We dig into the listing, and explain what an Amico is for those of you not chronically online.

Without Charlie Kirk, there might not be a Vice President JD Vance. The prominent conservative activist, who was assassinated Wednesday while speaking on a college campus in Utah, was integral in ...