Those “one things” are what psychologists call granular emotions. Unlike a general feeling of being stressed, a granular ...

The best way to physically manage stress is to exercise. Exercise does the same thing to your body as stress does - it raises your heart rate, puts your blood pressure up, makes you breather faster ...

Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...

If you're a student—or even if you've just been around students lately—you've probably noticed that stress and anxiety seem to be at an all-time high. Between heavy academic workloads, social ...

How To Manage Ambient Stress While we can’t eliminate ambient stress entirely, we can reduce its impact. “The key is learning to manage it so you can prevent it from becoming chronic,” says Bean. Here ...

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High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

ON THIS PAGEHow Stress Leads to SwellingWhat Makes HAE StressfulQuick Stress ReductionLong-Term Stress ManagementHow Your Doctor Can HelpHereditary angioedema (HAE) doesnt just cause swelling and ...

In today’s high-speed society, stress seems to lurk around every corner. With work deadlines, constant connectivity, and competing personal demands, even the most organized among us can feel ...

Between the assassination attempt on former President Donald Trump and the uncertainty continuing to swirl around President Joe Biden’s reelection bid, it’s been quite a week in politics. The ...

Investor discomfort in handling financial issues is one of the most common reasons that they hire a financial advisor, according to recent research from our team. It’s not just about increasing ...