Sugar dependence can be challenging to overcome. Cutting out sugar from your diet certainly brings about stress, setbacks, and social pressures, which are nothing but stressful! Don’t let stress hold ...

Rula reports that holiday financial stress affects many, with tips for management including budgeting, seeking support, and ...

Financial stress isn’t a new concept. From high levels of debt to living paycheck-to-paycheck and not having retirement plans on hand, financial problems have become one of the most notorious, if not ...

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PHILADELPHIA (CBS) -- Nearly a third of all Americans anticipate being more stressed out this holiday season compared to last year, according to new research from the American Psychiatric Association.

Lie down or sit in a comfortable position. Close your eyes and take a few deep breaths. Slowly direct your attention to each ...

Between the assassination attempt on former President Donald Trump and the uncertainty continuing to swirl around President Joe Biden’s reelection bid, it’s been quite a week in politics. The ...

TAMPA (BLOOM) – The holiday season is meant to be a time of joy, gratitude, and celebration, but for many, it often brings a significant amount of stress. The pressure to create perfect gatherings, ...

Degree reports that alcohol can cause sweating due to blood vessel dilation and temperature regulation. Tips to manage ...