Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...

ON THIS PAGEHow Stress Leads to SwellingWhat Makes HAE StressfulQuick Stress ReductionLong-Term Stress ManagementHow Your Doctor Can HelpHereditary angioedema (HAE) doesnt just cause swelling and ...

Zions takes $50 million loan loss as another credit ‘cockroach’ appears. Regional-bank stocks are falling. Apple Martin on ...

Regular exercise or 150 minutes of moderate physical activity per week is key to preventing or managing hypertension.

“October is Mental Health Awareness Month, and while we focus on therapy, mindfulness and rest, we often ignore a major ...

Medically, you don’t have to taper off semaglutide, but many experts recommend it when stopping the medication. Some ...

Building financial confidence takes awareness, discipline, and consistent effort. From budgeting and saving to smart ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

This article was reviewed by Julia Switzer, MD, FACOG. Hot Flashes Hot flashes are one of the most frequent and disruptive ...

Going on a diet often sounds like the worst thing in the world. Just hearing the word “diet” can make you think of boring salads, sugar bans, and grueling workouts […] ...