Build strength, balance, and control after 60 with three simple chair exercises that keep you strong, stable, and independent ...

As NASA prepared astronauts for its second mission into space, National Geographic had exclusive behind-the-scenes access for ...

Experts reveal the fitness tests you should do in your 40s – can you pass? - If you can excel in these nine tests, it’s ...

Most enterprises claim they’re “in the cloud” but struggle to realise true transformation benefits, writes LSD Open's Deon Stroebel.

The backlash to SB 180 highlights a growing divide within the GOP, between state leaders consolidating control in Tallahassee ...

Heading into the next Saturday of action, let’s take a look at the updated ESPN top 25 college football rankings as we look ...

Colder evenings are back, pets are seeking warmth, and sofas everywhere are bracing for claws, mud and floating fur.

A $25 budget that might buy a single new t-shirt at the mall can furnish an entire outfit – perhaps even with accessories – at Savers. This mathematical reality changes the relationship between ...

In a state known for beaches and tax-free shopping, King Buffet stands as a reminder that sometimes the most memorable dining experiences happen when you least expect them – and they might just have ...