One simple way to establish a more consistent gratitude meditation regimen is to start a gratitude journal. Take a few ...

Creating a scentscape for meditation can enhance the experience, making it more immersive and calming. By choosing the right ...

Menopause is an emotional journey that has its positives. Find out what they are plus get practical, expert advice on ...

Creating a meditation nook at home can be a simple yet effective way to enhance your mindfulness practice. By dedicating a ...

Vedic Astrology highlights Monday's significance, dedicated to the Moon, representing mind and emotions. To enhance ...

This week in Build Mode, Startup Battlefield editor Isabelle Johannessen is joined by the winner of this year’s competition, Kevin Damoa, the CEO and founder of Glīd, a logistics infrastructure ...

Located two hours from the state’s capital Raipur city, Sirpur in Chhattisgarh’s Mahasamund district has 34 Hindu, Jain and ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...

If you’re down to try something new in the bedroom and you want to learn to connect with your body in the process, then allow us to introduce you to orgasmic meditation—aka OM. Orgasmic meditation ...

A curated list for anyone tired of being their own harshest critic and ready to understand themselves better with practical ...

With the Thanksgiving holiday approaching, now is the time to focus on the power of gratitude. Psychotherapist and author ...

As the days get shorter and the temperature drops, we can quickly fall into the trap of the winter blues. Luckily, technology ...