Place one hand on your belly and one on your chest. Inhale through the nose for 4 seconds, letting your belly rise. Exhale ...

How could a blind guy possibly catch a Frisbee? Even crazier, how could a blind guy catch a Frisbee while surfing? Really though, how does Pete do any of the things he does? As always, he and the team ...

How you deal with and manage your fear while surfing can be the difference between victory at sea and crippling anxiety. It can take a lot of faith to huck over the lip of a wave double the size ...

Find out everything to know about new Southern Charm Season 11 cast member Whitner Slagsvol's career, relationships, and more ...

Boise’s wave park is attracting outdoor adventurers—and the innovative public works project is inspiring other cities Carley D. Thornell - Freelance travel writer Boise Whitewater Park includes two ...

Oregon weekend escapes blend calm skies, quiet trails, and small town charm into moments that feel like whispered secrets ...

Japan, which arguably boasts the best skateboarders in the world, shows them off to home crowds this week during a World ...

Our reporter saw a 90-year-old competing in the grueling Dipsea trail race earlier this year, and had questions. This Bay ...

Las Lajas Panama is perfect for those seeking sand, surf, serenity, and just enough adventure to keep life exciting by the ...

The Athletic has live coverage of Bills vs. Texans in NFL ‘Thursday Night Football.’ Behold the long snapper, the last happy ...

Thanksgiving is a popular holiday; gratitude and good food are a winning combination. Adding grilling to the mix adds a twist on home-cooked favorites, gives you an excuse to be outside, and adds new ...