Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

Gone are the days of spending hours searching for the answer to a question, having to leave the house to meet someone new or even getting up to change the temperature in your home. But technologically ...

April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful breathing.

Most guides for how to program your garage door keypad are super confusing! I tried to make a coherent one. If you thought this was helpful leave a comment, or check out my link tree below with more ...

Beyond being pleasant ways to pass the time, hobbies are increasingly recognized for giving the brain something it often lacks in modern life: sustained engagement without pressure, performance ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance and streaming services. He is passionate about language and technology, and has been an avid writer/reader of ...

Ten powerful ways regular exercise supports both the body and the mind as we age — far beyond just staying in shape.

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome back! For Day 4 of the challenge, let’s do a ...

New research shows gut bacteria can directly influence how the brain develops and functions. When scientists transferred microbes from different primates into mice, the animals’ brains began to ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...