Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and have ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

Change starts with one decision to do better, live better, and lead differently. The coaches in this list have made it their ...

Dance/Movement Therapy is a psychotherapeutic use of movement that can help treat those with depression, ADHD, eating ...

Erie Reader is Erie PA's weekly newspaper & features in-depth coverage of news, arts, & entertainment while exploring & ...