Staying fit has become an essential part of our daily lives, and for many, the gym is the perfect place to achieve fitness goals. However, not all gyms are the same, and choosing the right one can ...

The world has changed a lot in a short amount of time and people have changed with it. Here are 10 examples of some basic ...

Calisthenics home workout provides a low-cost way to stay fit. This makes it different from just fitting exercise into your ...

Robert F. Kennedy Jr. appears poised to be confirmed in the coming days as the nation’s top health official. Kennedy has many ...

As soon as you step foot into the cardio room, you must make a tough decision: whether to snag a trusty treadmill or ...

Silica packets are a common item that has many uses, yet they tend to get thrown out most of the time. Instead, why not reuse ...

Looking for the perfect 10kg dumbbell set for your home gym? Check out our top picks and find the best one for your fitness ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank with your hands on the bell of the kettlebell; this positions your arms ...

As of Feb. 10, you can get the NordicTrack T Series treadmill for just $599 at Amazon. That's a 54% discount and a $700 price cut.

In a recent exercise involving U.S. Army Chinook and Black Hawk helicopters, the U.S. Army Space and Missile Defense ...

Tech expert Kurt “CyberGuy" Knutsson says hackers are using Microsoft Teams for phishing, vishing and quishing via social ...

Explore these beginner-friendly Muay Thai gyms in Singapore, categorised into regions and complete with reviews.