WORTHINGTON — The Worthington District 518 Operations Committee heard a presentation from SitelogiQ on future building projects during its Tuesday afternoon meeting. Jeff Elstad, a senior education ...

Introduction Achieving physical activity recommendations for health as part of mental healthcare for adults with severe mental illness (SMI) could enhance clinical, functional and quality of life ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...