Planning to buy new sports equipment such as treadmills, stationary bikes or weights to help meet your New Year’s Resolutions ...

Brian T. Luong, DMD, is an orthodontist at Anaheim Hills Orthodontics and Santa Ana Orthodontics and Chief Dental Officer at Become Aligners. Adults need a pea-sized amount of toothpaste for effective ...

Changing up your cardio can help you get out of a workout rut.

"The vest pushed me out of autopilot." ...

Gardening burns around 330 calories per hour, comparable to a moderate gym session, minus the membership fee and with the ...

Build strength and fight age-related muscle loss after 60 with five bodyweight moves you can do anywhere, no gym required.

I made a lot of mistakes during my first Hyrox race – here are six things I wish I knew beforehand - My first Hyrox race didn ...

Here are the best health and fitness deals to get during the 12.12 sale in Singapore across various categories, including ...

Even on lazy days, “it will definitely make you sweat, and you’ll feel the burn.” ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

Who needs cables anyway?

Hyperice and Therabody truly own the category.