But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Hanging loose may not be just for surfing, but also for rock climbing. A small group is putting together a climbing gym, ...

Build muscle without punishing your knees, hips, and back with these joint-friendly lower body exercises and workout.

Pharmacist Noel Wicks advisor to Deep Relief, said: “We often think that arthritis is something that only middle-aged and ...

These MP3 players from FiiO, Sony and Actico are at the forefront of a digital-library revival - here's my top choices ...

A pharmacist said it was no longer a condition that only affects the elderly, with a new report finding that almost half of ...

One thing the Wellington school board can’t be accused of doing is rushing this project. The bond proposal has been discussed ...

"Weight is also a factor when it comes to arthritis due to the strain it puts on the joints. In 2022 among males, 35 per cent ...

Discover California’s most regrettable home trends, from dark cabinets to popcorn ceilings, and see what design moves are ...

Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...