Most equipment you’ll use is standardized, but while machines and free weights are usually clearly labeled, barbells are not.

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

Luggage brand Béis launched a new Sport Collection, so we tried the new styles. After months of testing, here are the three ...

Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts from the likes of Bowflex, MuscleSquad, JAXJOX and more, testing each pair on ...

Cockatoo ADB-01 Adjustable Dumbbell claims to provide 15 weight settings from 2.5kg to 24kg, enabling full-body workouts. Built with high-quality silicon steel and an aluminum alloy rubber grip handle ...

Hammersmith and Fulham council has the densest CCTV network in the country with 2,500 cameras in operation. From next month, artificial intelligence will be used by control room operators to quickly ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

With great discounts on skis, boots, outerwear, and accessories, it’s the ideal time to shop for off-season gear and get ...

Ankle mobility exercises can help you move pain-free and boost your workout performance. Trainers recommend the 12 best ones ...

The trampoline was invented by gymnast George Nissen of Cedar Rapids. Sixteen-year-old Nissen was inspired to create the ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...