The goal is to get your pants, shoes, and socks on without putting your back in the C-position or a painful position. Put on your pants in bed. In bed, lie on your back and flex one leg toward you.

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WHILE YOU WERE SLEEPING: The biggest pileup of state energy and climate legislation in recent years didn’t just come down to the wire — it came in after the wire. But chief negotiators from the ...

White House press secretary Karoline Leavitt pulled quite a pivot at Monday’s briefing to reporters. Leavitt hailed Charlie Kirk’s widow, Erika Kirk, for “one of the greatest acts of grace this world ...

Speaking about AJ Lee’s return to WWE on the Busted Open podcast, WWE Hall of Famer Bully Ray said that CM Punk, Seth Rollins, and Becky Lynch will have to “go out of their way to put that first match ...

One, two, Freddy's coming for you... A whole generation of high schoolers found out the hard way that one dares not fall asleep in Springwood, Ohio unless they want to risk never waking. Wes Craven's ...

SINGAPORE: A few months ago, a fellow journalist asked me: “Do you invest? Do you think you will be able to retire with a million dollars?” Thinking back on the mild heart-stopping fluctuations I'd ...

Spoff talked last week about the cat-and-mouse game in the secondary, but the same logic applies on offense. The game is obviously more complicated than simply doing the opposite of what the defense ...

Charlie Kirk began plotting a way to mold young minds into conservatism at an age when he was still sorting out his own path. Looking to channel his political inclinations into action after a ...

“My secret is that I never get off the sofa,” said no centenarian, ever. But it is worth noting that the world’s oldest people rarely mention punishing fitness regimes, either. Instead, centenarians ...

KANSAS CITY, Mo. – Bill Belichick didn’t have to make the phone call. After 24 years as Patriots head coach, he was out of football for the first time anyone could remember. But Tyquan Thornton needed ...